Morning Zen introduces you to the importance of having a time for you and by you before your day begins. Sometimes we wake up and start responding to messages, doing our day tasks, and checking out everything in our connected world. This turns us into "firefighters" of our lives, and we forget to dedicate a little time in the morning for the most important person in the world that is you. In this book, Adrian explains how you can follow seamlessly a series of steps that includes more than 10 habits that will cover health, energy, collected conscious breathing, goals, positive attitudes, and more. Get ready to learn a new meaning for success and how to empower your life by transforming your mornings.